Metta – Unstoppable Friendliness (45 mins)
A guided meditation to invite kindness into our present-moment experience.
Awakening Strength, Courage and Tenderness: A Retreat for the LGBTQI Gender-fluid Community – Spirit Rock Meditation Center
Avoiding Burn Out – The Buddha’s teachings on Hope and Healing (30 mins) – East Bay Meditation Center, Alphabet (LGBTQ+) Sangha
Paradox of Love (42 mins) – Vallecitos Mountain Retreat Center, Annual People of Color 7-day Silent Meditation Retreat
Posttraumatic Growth for People of Color (32 mins) – East Bay Meditation Center