Multimedia interviews and talks

Guided Meditations

Transforming Anxiety in the Time of Pandemic – Intro (8 mins) and Practices (23 mins)

Healing Masculinity for Men of Color – talk (20 mins)

Healing Masculinity: Metta Practice – Intro (5 mins) and Guided Meditation (20 mins)

Healing Masculinity: Future-Self Practice – Intro (5 mins) and Guided Imagery (20 mins)

Metta – Unstoppable Friendliness (45 mins) – A guided meditation to invite kindness into our present-moment experience for the Awakening Strength, Courage and Tenderness: A Retreat for the LGBTQI Gender-fluid Community retreat – Spirit Rock Meditation Center

Dharma Talks

Relational-care in precarious times: coming together in the face of separation. (31 mins) East Bay Meditation Center – POC Sangha, April 30th, 2020

Avoiding Burn Out – The Buddha’s teachings on Hope and Healing  (30 mins) – East Bay Meditation Center, Alphabet (LGBTQ+) Sangha

Paradox of Love (42 mins) – Vallecitos Mountain Retreat Center, Annual People of Color 7-day Silent Meditation Retreat

Posttraumatic Growth for People of Color (32 mins) – East Bay Meditation Center

Radio and podcast interviews

Healing Masculinity: Moving Beyond Dominance – KPFA’s Talk It Out Radio, 4-16-2023 (60 mins)

“Multi-Heritage Couples“ on The Couples Therapist Couch podcast (54 mins)

“Men, Feelings, Father Wounds…” on Radical Advice podcast (120 mins)

Print Media

Loving-Kindness: May All Beings Be Happy

Forever Offline – dealing with the loss of a virtual friend